começando
By botelho300, ID: 49g0u90p |
||||||||||||||||||||||||||
|
Month into bulk
By soukaryag, ID: m1598328 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
11.8% Skinny 21.6% higher
|
9.7% RIPPED 17.8% lower
|
||||||||||
Muscle Index
|
4.7 26.6% less swole
|
6.4 Swole-ish 36.2% swoler
|
||||||||||
Sexy Index
|
4.08 44.1% less sexy
|
7.3 Sexy 78.9% sexier
|
||||||||||
BMI
|
20.5 Low 5.9% lower
|
21.8 Average 6.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
1983 kcal Average 6.2% lower
|
2114 kcal Average 6.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 1.3% lower
|
1.57 Average 1.3% higher
|
||||||||||
FFMI (?)
|
18.1 Average 8.1% lower
|
19.7 Average 8.8% higher
|
||||||||||
Lean Mass
|
52.9 kg 117 lbs 4 kg 9 lbs lighter |
56.9 kg 125 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 4.2% lower
|
48.1 cm 19 inches 4.3% higher
|
||||||||||
Waist Span
|
29.8 cm 12 inches 2.9% lower
|
30.7 cm 12 inches 3% higher
|
||||||||||
Fat Mass
|
7.1 kg 16 lbs 1 kg 2 lbs heavier |
6.1 kg 13 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
18 | 18 |