July cut
By Anonymous, ID: 49n4aqkh |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Fit 3.3% lower
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15% Healthy 3.4% higher
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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6.7 1.6% less sexy
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6.4 1.6% sexier
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BMI
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22.8 Average 7.2% lower
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24.6 Average 7.8% higher
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Daily Calorie Needs (?)
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2325 kcal High 4.1% lower
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2425 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 9.6% higher
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1.57 Average 8.7% lower
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FFMI (?)
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19.5 Average 6.7% lower
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20.9 Average 7.2% higher
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Lean Mass
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63.3 kg 140 lbs 3 kg 7 lbs lighter |
66.3 kg 146 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 3.4% higher
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50.4 cm 20 inches 3.3% lower
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Waist Span
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30.4 cm 12 inches 5.6% lower
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32.2 cm 13 inches 5.9% higher
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Fat Mass
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10.7 kg 24 lbs 1 kg 2 lbs lighter |
11.7 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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25
1y younger
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26
1y older
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