July cut
By Anonymous, ID: 49n4aqkh |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 0.1 kg 0 lbs heavier |
73.9 kg 163 lbs 0.1 kg 0 lbs lighter |
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Body Fat %
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14.5% Fit 6.5% lower
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15.5% Healthy 6.9% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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6.7 10% less sexy
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7.2 Sexy 11.1% sexier
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BMI
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22.8 Average 2.1% lower
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23.3 Average 2.1% higher
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Daily Calorie Needs (?)
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2325 kcal High 1.2% higher
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2298 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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63.3 kg 140 lbs 0.9 kg 2 lbs heavier |
62.4 kg 138 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 1.6% higher
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51.3 cm 20 inches 1.5% lower
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Waist Span
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30.4 cm 12 inches 2.3% lower
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31.1 cm 12 inches 2.3% higher
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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25
1y older
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24
1y younger
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