July cut
By Anonymous, ID: 49n4aqkh |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs 1.3 kg 3 lbs lighter |
75.3 kg 166 lbs 1.3 kg 3 lbs heavier |
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Body Fat %
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14.5% Fit 16% higher
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12.5% Fit 13.8% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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6.7 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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22.8 Average 1.7% lower
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23.2 Average 1.8% higher
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Daily Calorie Needs (?)
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2325 kcal High 3.6% lower
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2412 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.2% higher
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1.59 High 7.6% lower
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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63.3 kg 140 lbs 2.6 kg 6 lbs lighter |
65.9 kg 145 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 3.6% higher
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50.3 cm 20 inches 3.5% lower
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Waist Span
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30.4 cm 12 inches 3.8% lower
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31.6 cm 12 inches 3.9% higher
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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25 | 25 |