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43 days in to the diet
By Anonymous, ID: 6r031xx8
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:101 kg  ·  223 lbs
Body Fat %:20.2%
BMI:30.2
Muscle Index:5.4
Sexy Index:5.6
Body Type:
Tall
Chubby
Beetroot
VS.
3 week
By Nazar, ID: 49nn2q1v
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:96 kg  ·  212 lbs
Body Fat %:22.6%
BMI:30.3
Muscle Index:4.6
Sexy Index:6.4
Body Type:
Regular
Chubby
Parsnip
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43 days in to the diet Picture 1
3 week Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
101 kg
223 lbs
5 kg
11 lbs
heavier
96 kg
212 lbs
5 kg
11 lbs
lighter
Body Fat %
20.2%
Chubby
10.6%  lower
22.6%
Chubby
11.9%  higher
Muscle Index
5.4
Swole-ish
17.4%  swoler
4.6
14.8%  less swole
Sexy Index
5.6
12.5%   less sexy
6.4
14.3% sexier
BMI
30.2
Very High
0.5%  lower
30.3
Very High
0.5%  higher
Daily Calorie Needs  (?)
2898 kcal
High
7.7%  higher
2690 kcal
High
7.2%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
10.7%  lower
1.59
High
12%  higher
FFMI (?)
24.1
Very High
2.6%  higher
23.5
High
2.5%  lower
Lean Mass
80.6 kg
178 lbs
6.3 kg
14 lbs
heavier
74.3 kg
164 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
51 cm
20 inches
1.9%  lower
52 cm
20 inches
2%  higher
Waist Span
36 cm
14 inches
10.1%  higher
32.7 cm
13 inches
9.2%  lower
Fat Mass
20.4 kg
45 lbs
1.3 kg
3 lbs
lighter
21.7 kg
48 lbs
1.3 kg
3 lbs
heavier
Age
26
8y older
18
8y younger

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