3 week
By Nazar, ID: 49nn2q1v |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 7 kg 15 lbs lighter |
103 kg 227 lbs 7 kg 15 lbs heavier |
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Body Fat %
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22.6% Chubby 10.8% higher
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20.4% Chubby 9.7% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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6.4 30.6% sexier
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4.9 23.4% less sexy
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BMI
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30.3 Very High 2.6% lower
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31.1 Very High 2.6% higher
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Daily Calorie Needs (?)
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2690 kcal High 8.6% lower
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2943 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 30.3% higher
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1.22 Very Low 23.3% lower
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FFMI (?)
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23.5 High 5.2% lower
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24.8 Very High 5.5% higher
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Lean Mass
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74.3 kg 164 lbs 7.7 kg 17 lbs lighter |
82 kg 181 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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52 cm 20 inches 15.6% higher
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45 cm 18 inches 13.5% lower
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Waist Span
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32.7 cm 13 inches 11.6% lower
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37 cm 15 inches 13.1% higher
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Fat Mass
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21.7 kg 48 lbs 0.7 kg 2 lbs heavier |
21 kg 46 lbs 0.7 kg 2 lbs lighter |
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Age
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18
17y younger
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35
17y older
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