3 week
By Nazar, ID: 49nn2q1v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
22.6% Chubby 9.2% higher
|
20.7% Chubby 8.4% lower
|
||||||||||
Muscle Index
|
4.6 9.8% less swole
|
5.1 Swole-ish 10.9% swoler
|
||||||||||
Sexy Index
|
6.4 42.2% sexier
|
4.4 29.7% less sexy
|
||||||||||
BMI
|
30.3 Very High 1.4% higher
|
29.9 High 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2690 kcal High 4.9% lower
|
2828 kcal High 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 8.2% higher
|
1.47 Average 7.5% lower
|
||||||||||
FFMI (?)
|
23.5 High 0.8% lower
|
23.7 High 0.9% higher
|
||||||||||
Lean Mass
|
74.3 kg 164 lbs 4.2 kg 9 lbs lighter |
78.5 kg 173 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
52 cm 20 inches 1.9% lower
|
53 cm 21 inches 1.9% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 9.4% lower
|
36.1 cm 14 inches 10.4% higher
|
||||||||||
Fat Mass
|
21.7 kg 48 lbs 1.2 kg 3 lbs heavier |
20.5 kg 45 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
18
17y younger
|
35
17y older
|