3 week
By Nazar, ID: 49nn2q1v |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 8 kg 18 lbs lighter |
104 kg 229 lbs 8 kg 18 lbs heavier |
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Body Fat %
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22.6% Chubby 11.9% higher
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20.2% Chubby 10.6% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6.4 1.5% less sexy
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6.5 1.6% sexier
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BMI
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30.3 Very High 3.5% lower
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31.4 Very High 3.6% higher
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Daily Calorie Needs (?)
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2690 kcal High 9.6% lower
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2977 kcal Big Appetite 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 12% higher
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1.42 Average 10.7% lower
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FFMI (?)
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23.5 High 6.4% lower
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25.1 Extremely High 6.8% higher
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Lean Mass
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74.3 kg 164 lbs 8.7 kg 19 lbs lighter |
83 kg 183 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.4% lower
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53.3 cm 21 inches 2.5% higher
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Waist Span
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32.7 cm 13 inches 13% lower
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37.6 cm 15 inches 15% higher
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Fat Mass
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21.7 kg 48 lbs 0.7 kg 2 lbs heavier |
21 kg 46 lbs 0.7 kg 2 lbs lighter |
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Age
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18
17y younger
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35
17y older
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