3 week
By Nazar, ID: 49nn2q1v |
||||||||||||||||||||||||||
|
1-14-18
By oltorf_the_destroyer, ID: s39w6qs4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
96 kg 212 lbs 12 kg 26 lbs heavier |
84 kg 185 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
22.6% Chubby 3.7% higher
|
21.8% Chubby 3.5% lower
|
||||||||||
Muscle Index
|
4.6 15% swoler
|
4 13% less swole
|
||||||||||
Sexy Index
|
6.4 16.4% sexier
|
5.5 14.1% less sexy
|
||||||||||
BMI
|
30.3 Very High 9.2% higher
|
27.7 High 8.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2690 kcal High 11.9% higher
|
2405 kcal High 10.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 1.9% higher
|
1.56 Average 1.9% lower
|
||||||||||
FFMI (?)
|
23.5 High 8.3% higher
|
21.7 Above Average 7.7% lower
|
||||||||||
Lean Mass
|
74.3 kg 164 lbs 8.6 kg 19 lbs heavier |
65.7 kg 145 lbs 8.6 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
52 cm 20 inches 0.8% higher
|
51.6 cm 20 inches 0.8% lower
|
||||||||||
Waist Span
|
32.7 cm 13 inches 1.2% lower
|
33.1 cm 13 inches 1.2% higher
|
||||||||||
Fat Mass
|
21.7 kg 48 lbs 3.4 kg 7 lbs heavier |
18.3 kg 40 lbs 3.4 kg 7 lbs lighter |
||||||||||
Age
|
18
18y younger
|
36
18y older
|