3 week
By Nazar, ID: 49nn2q1v |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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96 kg 212 lbs 7 kg 15 lbs lighter |
103 kg 227 lbs 7 kg 15 lbs heavier |
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Body Fat %
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22.6% Chubby 5.8% lower
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24% Plumpy 6.2% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.4 64.1% sexier
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3.9 39.1% less sexy
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BMI
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30.3 Very High 3.6% lower
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31.4 Very High 3.8% higher
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Daily Calorie Needs (?)
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2690 kcal High 4.6% lower
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2821 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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23.5 High 1.7% lower
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23.9 High 1.7% higher
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Lean Mass
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74.3 kg 164 lbs 4 kg 9 lbs lighter |
78.3 kg 173 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.4% higher
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51.3 cm 20 inches 1.3% lower
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Waist Span
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32.7 cm 13 inches 2.1% lower
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33.4 cm 13 inches 2.1% higher
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Fat Mass
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21.7 kg 48 lbs 3 kg 7 lbs lighter |
24.7 kg 54 lbs 3 kg 7 lbs heavier |
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Age
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18
19y younger
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37
19y older
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