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Heath Oct 31
By Heath, ID: 49o13ozi
Picture 1
Age:41
Height:182 cm  ·  5'12"
Weight:76 kg  ·  168 lbs
Body Fat %:16.9%
BMI:22.9
Muscle Index:3.9
Sexy Index:5.4
Body Type:
Tall
Healthy
Mango
VS.
Ongoing Transformation
By Anonymous, ID: bj3943q2
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:17.3%
BMI:24.9
Muscle Index:4.8
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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Heath Oct 31 Picture 1
Ongoing Transformation Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
16.9%
Healthy
2.3%  lower
17.3%
Healthy
2.4%  higher
Muscle Index
3.9
18.8%  less swole
4.8
23.1%  swoler
Sexy Index
5.4
8% sexier
5
7.4%   less sexy
BMI
22.9
Average
8%  lower
24.9
Average
8.7%  higher
Daily Calorie Needs  (?)
2321 kcal
High
3%  lower
2393 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
0.7%  lower
1.35
Low
0.7%  higher
FFMI (?)
19.1
Average
7.3%  lower
20.6
Average
7.9%  higher
Lean Mass
63.2 kg
139 lbs
2.1 kg
5 lbs
lighter
65.3 kg
144 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
45.4 cm
18 inches
0.7%  lower
45.7 cm
18 inches
0.7%  higher
Waist Span
33.8 cm
13 inches
0.3%  lower
33.9 cm
13 inches
0.3%  higher
Fat Mass
12.8 kg
28 lbs
0.9 kg
2 lbs
lighter
13.7 kg
30 lbs
0.9 kg
2 lbs
heavier
Age
41
2y older
39
2y younger

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