End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm |
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Height
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194 cm 6'4" 4 cm 2 inches taller |
190 cm 6'3" 4 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 11 kg 24 lbs heavier |
94 kg 207 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.4% Healthy 6.1% higher
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16.4% Healthy 5.7% lower
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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4.5 27.9% less sexy
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5.8 38.7% sexier
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BMI
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27.9 High 7.1% higher
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26 High 6.7% lower
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Daily Calorie Needs (?)
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3100 kcal Big Appetite 9.5% higher
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2831 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.9% lower
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1.61 High 11% higher
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FFMI (?)
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23 High 5.5% higher
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21.8 Above Average 5.2% lower
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Lean Mass
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86.7 kg 191 lbs 8.1 kg 18 lbs heavier |
78.6 kg 173 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.9% lower
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52.9 cm 21 inches 1% higher
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Waist Span
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36.1 cm 14 inches 9.7% higher
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32.9 cm 13 inches 8.9% lower
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Fat Mass
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18.3 kg 40 lbs 2.9 kg 6 lbs heavier |
15.4 kg 34 lbs 2.9 kg 6 lbs lighter |
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Age
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25
7y older
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18
7y younger
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