oktober 2020
By HenkdeVries, ID: 49xek731 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 8.9% higher
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15.8% Healthy 8.1% lower
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Muscle Index
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6.7 Swole-ish 9.8% swoler
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6.1 Swole-ish 9% less swole
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Sexy Index
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7 Sexy 2.9% sexier
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6.8 2.9% less sexy
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BMI
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28.7 High 10.5% higher
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26 High 9.5% lower
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Daily Calorie Needs (?)
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2833 kcal High 7.8% higher
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2627 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 11.9% lower
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1.68 Very High 13.5% higher
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FFMI (?)
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23.7 High 8.2% higher
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21.9 Above Average 7.6% lower
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Lean Mass
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78.7 kg 174 lbs 6.3 kg 14 lbs heavier |
72.4 kg 160 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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53 cm 21 inches 5.5% lower
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56.1 cm 22 inches 5.8% higher
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Waist Span
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35.7 cm 14 inches 6.9% higher
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33.4 cm 13 inches 6.4% lower
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Fat Mass
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16.3 kg 36 lbs 2.7 kg 6 lbs heavier |
13.6 kg 30 lbs 2.7 kg 6 lbs lighter |
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Age
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24
5y younger
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29
5y older
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