m
By akram0almograbi, ID: 49ya54p0 |
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Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.3% Fit 15.8% lower
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15.8% Healthy 18.8% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7.7 Sexy 18.5% sexier
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6.7 15.6% less sexy
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BMI
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22.6 Average 7% lower
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24.3 Average 7.6% higher
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Daily Calorie Needs (?)
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2354 kcal High 1% lower
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2377 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.6% lower
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1.70 Very High 8.3% higher
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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64.2 kg 142 lbs 0.6 kg 1 lbs lighter |
64.8 kg 143 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 1.9% lower
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58.4 cm 23 inches 1.9% higher
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Waist Span
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36.5 cm 14 inches 6.1% higher
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34.4 cm 14 inches 5.8% lower
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Fat Mass
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9.8 kg 22 lbs 2.4 kg 5 lbs lighter |
12.2 kg 27 lbs 2.4 kg 5 lbs heavier |
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Age
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18
7y younger
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25
7y older
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