Bulking Season
By Anonymous, ID: 4a02qm31 |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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63 kg 139 lbs 10 kg 22 lbs lighter |
73 kg 161 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.8% Fit 5.3% higher
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13.1% Fit 5.1% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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7 Sexy 7.9% less sexy
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7 Sexy 8.6% sexier
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BMI
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21.3 Average 6.5% lower
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22.8 Average 6.9% higher
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Daily Calorie Needs (?)
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2029 kcal Average 13% lower
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2331 kcal High 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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18.4 Average 7.1% lower
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19.8 Average 7.6% higher
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Lean Mass
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54.3 kg 120 lbs 9.1 kg 20 lbs lighter |
63.4 kg 140 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 14% lower
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53.4 cm 21 inches 16.3% higher
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Waist Span
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28.4 cm 11 inches 15.7% lower
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33.7 cm 13 inches 18.7% higher
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Fat Mass
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8.7 kg 19 lbs 0.9 kg 2 lbs lighter |
9.6 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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18
20y younger
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38
20y older
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