More Summer Progress
By Anonymous, ID: 4a1zt368 |
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Jul10 1 month progress
By Abooneinei, ID: 72iap4a0 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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21.2% Chubby 8.2% higher
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19.6% Chubby 7.5% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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3.4 29.2% less sexy
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4.8 41.2% sexier
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BMI
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29.7 High 1% higher
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29.4 High 1% lower
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Daily Calorie Needs (?)
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2604 kcal High 4.5% higher
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2493 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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23.4 High 0.8% lower
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23.6 High 0.9% higher
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Lean Mass
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71.7 kg 158 lbs 3.4 kg 7 lbs heavier |
68.3 kg 151 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 0.6% lower
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48.7 cm 19 inches 0.6% higher
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Waist Span
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31.9 cm 13 inches 3.9% lower
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33.2 cm 13 inches 4.1% higher
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Fat Mass
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19.3 kg 43 lbs 2.6 kg 6 lbs heavier |
16.7 kg 37 lbs 2.6 kg 6 lbs lighter |
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Age
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21
2y older
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19
2y younger
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