Morning Weigh ins
By Christine, ID: 0f01w496 |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 13 kg 29 lbs heavier |
65 kg 143 lbs 13 kg 29 lbs lighter |
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Body Fat %
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27% Healthy 7.8% lower
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29.3% Chubby 8.5% higher
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Muscle Index
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1.8 125% swoler
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0.8 55.6% less swole
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Sexy Index
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8.4 Sexy 33.9% sexier
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5.9 25.3% less sexy
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BMI
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26.1 High 6.5% higher
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24.5 Average 6.1% lower
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Daily Calorie Needs (?)
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2116 kcal Average 20.7% higher
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1753 kcal Very Low 17.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 10.4% higher
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1.44 Average 9.4% lower
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Waist-to-Hips Width Ratio
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0.64 | 0.64 | ||||||||||
FFMI (?)
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19 Average 9.8% higher
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17.3 Low 8.9% lower
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Lean Mass
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56.9 kg 125 lbs 10.9 kg 24 lbs heavier |
46 kg 101 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 8.3% higher
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38.4 cm 15 inches 7.7% lower
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Waist Span
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26.1 cm 10 inches 2.2% lower
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26.7 cm 11 inches 2.3% higher
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Fat Mass
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21.1 kg 47 lbs 2.1 kg 5 lbs heavier |
19 kg 42 lbs 2.1 kg 5 lbs lighter |
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Age
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27
30y younger
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57
30y older
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