me sep30
By wxn39949, ID: 4a2672a8 |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 11 kg 24 lbs heavier |
54 kg 119 lbs 11 kg 24 lbs lighter |
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Body Fat %
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26.1% Healthy 4% higher
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25.1% Healthy 3.8% lower
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Muscle Index
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0.9 12.5% swoler
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0.8 11.1% less swole
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Sexy Index
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7.4 Sexy 15.9% less sexy
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8.3 Sexy 18.9% sexier
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BMI
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22.5 Average 6.6% higher
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21.1 Average 6.2% lower
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Daily Calorie Needs (?)
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1822 kcal Very Low 16% higher
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1571 kcal Very Low 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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Waist-to-Hips Width Ratio
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0.74
17.5% higher
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0.63
14.9% lower
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FFMI (?)
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16.6 Low 5.1% higher
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15.8 Low 4.8% lower
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Lean Mass
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48 kg 106 lbs 7.6 kg 17 lbs heavier |
40.4 kg 89 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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35.3 cm 14 inches 1.1% lower
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35.7 cm 14 inches 1.1% higher
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Waist Span
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23.3 cm 9 inches 1.7% higher
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22.9 cm 9 inches 1.7% lower
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Fat Mass
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17 kg 37 lbs 3.4 kg 7 lbs heavier |
13.6 kg 30 lbs 3.4 kg 7 lbs lighter |
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Age
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34
4y younger
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38
4y older
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