starting at the gym
By Anonymous, ID: 0iv4225q |
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Elyakym início
By Elyakym, ID: 4a452um7 |
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Height
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166 cm 5'5" 7 cm 3 inches shorter |
173 cm 5'8" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 11 kg 24 lbs lighter |
76 kg 168 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.6% Healthy 3.5% lower
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17.2% Healthy 3.6% higher
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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23.6 Average 7.1% lower
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25.4 High 7.6% higher
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Daily Calorie Needs (?)
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2026 kcal Average 12.4% lower
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2314 kcal High 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.8% lower
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1.56 Average 6.1% higher
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FFMI (?)
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19.7 Average 6.2% lower
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21 Above Average 6.6% higher
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Lean Mass
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54.2 kg 119 lbs 8.7 kg 19 lbs lighter |
62.9 kg 139 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.7% lower
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48.1 cm 19 inches 1.7% higher
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Waist Span
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32.1 cm 13 inches 4.2% higher
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30.8 cm 12 inches 4% lower
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Fat Mass
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10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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25
5y older
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20
5y younger
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