Elyakym início
By Elyakym, ID: 4a452um7 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 15.4% higher
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14.9% Fit 13.4% lower
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Muscle Index
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5.2 Swole-ish 21.2% less swole
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6.6 Swole-ish 26.9% swoler
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Sexy Index
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5.6 25.3% less sexy
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7.5 Sexy 33.9% sexier
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BMI
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25.4 High 1.3% lower
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25.7 High 1.3% higher
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Daily Calorie Needs (?)
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2314 kcal High 3.6% lower
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2400 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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21 Above Average 4.1% lower
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21.9 Above Average 4.3% higher
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Lean Mass
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62.9 kg 139 lbs 2.6 kg 6 lbs lighter |
65.5 kg 144 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 0.6% lower
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48.4 cm 19 inches 0.6% higher
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Waist Span
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30.8 cm 12 inches 3.7% higher
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29.7 cm 12 inches 3.6% lower
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Fat Mass
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13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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20
2y younger
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22
2y older
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