Elyakym início
By Elyakym, ID: 4a452um7 |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 13.2% higher
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15.2% Healthy 11.6% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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5.6 23.3% less sexy
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7.3 Sexy 30.4% sexier
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BMI
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25.4 High 6.5% higher
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23.9 Average 6.1% lower
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Daily Calorie Needs (?)
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2314 kcal High 5.5% lower
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2448 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.9% lower
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1.64 Very High 5.1% higher
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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62.9 kg 139 lbs 4.1 kg 9 lbs lighter |
67 kg 148 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 7% lower
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51.7 cm 20 inches 7.5% higher
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Waist Span
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30.8 cm 12 inches 2.5% lower
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31.6 cm 12 inches 2.6% higher
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Fat Mass
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13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
12 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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20
5y younger
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25
5y older
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