Elyakym início
By Elyakym, ID: 4a452um7 |
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2016.06.29
By Greg, ID: 9ee90kdc |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 13.2% higher
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15.2% Healthy 11.6% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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5.6 24.8% less sexy
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7.446 Sexy 33% sexier
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BMI
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25.4 High 8% higher
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23.5 Average 7.4% lower
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Daily Calorie Needs (?)
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2314 kcal High 2.8% higher
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2252 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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62.9 kg 139 lbs 1.8 kg 4 lbs heavier |
61.1 kg 135 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.6% lower
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48.9 cm 19 inches 1.7% higher
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Waist Span
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30.8 cm 12 inches 1.6% lower
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31.3 cm 12 inches 1.6% higher
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Fat Mass
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13.1 kg 29 lbs 2.2 kg 5 lbs heavier |
10.9 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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20
12y younger
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32
12y older
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