Elyakym início
By Elyakym, ID: 4a452um7 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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5.6 15.2% less sexy
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6.6 17.9% sexier
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BMI
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25.4 High 7% higher
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23.7 Average 6.5% lower
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Daily Calorie Needs (?)
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2314 kcal High 6.1% higher
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2180 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.7% lower
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1.69 Very High 8.3% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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62.9 kg 139 lbs 6.6 kg 15 lbs heavier |
56.3 kg 124 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 4.9% lower
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50.6 cm 20 inches 5.2% higher
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Waist Span
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30.8 cm 12 inches 3% higher
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29.9 cm 12 inches 2.9% lower
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Fat Mass
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13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
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Age
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20
2y younger
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22
2y older
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