Elyakym início
By Elyakym, ID: 4a452um7 |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 12.4% higher
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15.3% Healthy 11% lower
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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25.4 High 0.2% higher
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25.3 High 0.2% lower
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Daily Calorie Needs (?)
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2314 kcal High 13% lower
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2660 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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62.9 kg 139 lbs 7.4 kg 16 lbs lighter |
70.3 kg 155 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 7.1% higher
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44.9 cm 18 inches 6.7% lower
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Waist Span
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30.8 cm 12 inches 2.3% higher
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30.1 cm 12 inches 2.3% lower
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Fat Mass
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13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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20 | 20 |