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aug 5
By jbuzzo, ID: 4a521bn9
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:13.8%
BMI:23.5
Muscle Index:5.6
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Viking
VS.
Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
aug 5 Picture 1
Before training program Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
13.8%
Fit
15.9%  lower
16.4%
Healthy
18.8%  higher
Muscle Index
5.6
Swole-ish
21.7%  swoler
4.6
17.9%  less swole
Sexy Index
8.1
Sexy
72.3% sexier
4.7
42%   less sexy
BMI
23.5
Average
1.3%  lower
23.8
Average
1.3%  higher
Daily Calorie Needs  (?)
2399 kcal
High
1.6%  higher
2361 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
12.6%  higher
1.51
Average
11.2%  lower
FFMI (?)
20.2
Average
1.5%  higher
19.9
Average
1.5%  lower
Lean Mass
65.5 kg
144 lbs
1.1 kg
2 lbs
heavier
64.4 kg
142 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
47.6 cm
19 inches
0.4%  higher
47.4 cm
19 inches
0.4%  lower
Waist Span
28 cm
11 inches
10.8%  lower
31.4 cm
12 inches
12.1%  higher
Fat Mass
10.5 kg
23 lbs
2.1 kg
5 lbs
lighter
12.6 kg
28 lbs
2.1 kg
5 lbs
heavier
Age
21
5y younger
26
5y older

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