bulk week 6
By Anonymous, ID: 4a886t97 |
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Height
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192 cm 6'4" 1 cm 0 inches shorter |
193 cm 6'4" 1 cm 0 inches taller |
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Weight
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94 kg 207 lbs 6 kg 13 lbs heavier |
88 kg 194 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.6% Healthy 8% higher
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16.3% Healthy 7.4% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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5.1 2% sexier
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5 2% less sexy
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BMI
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25.5 High 8% higher
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23.6 Average 7.4% lower
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Daily Calorie Needs (?)
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2794 kcal High 4.7% higher
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2668 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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77.5 kg 171 lbs 3.8 kg 8 lbs heavier |
73.7 kg 162 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 5.5% higher
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51.3 cm 20 inches 5.2% lower
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Waist Span
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32.9 cm 13 inches 1.2% lower
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33.3 cm 13 inches 1.2% higher
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Fat Mass
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16.5 kg 36 lbs 2.2 kg 5 lbs heavier |
14.3 kg 32 lbs 2.2 kg 5 lbs lighter |
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Age
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43
12y older
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31
12y younger
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