bulk week5
By Anonymous, ID: 2r0gl4va |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" |
192 cm 6'4" |
||||||||||
Weight
|
94 kg 207 lbs |
94 kg 207 lbs |
||||||||||
Body Fat %
|
15% Healthy 14.8% lower
|
17.6% Healthy 17.3% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 27.7% swoler
|
4.7 21.7% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 43.1% sexier
|
5.1 30.1% less sexy
|
||||||||||
BMI
|
25.5 High |
25.5 High |
||||||||||
Daily Calorie Needs (?)
|
2874 kcal High 2.9% higher
|
2794 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 7.3% higher
|
1.65 Very High 6.8% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 3.3% higher
|
21 Above Average 3.2% lower
|
||||||||||
Lean Mass
|
79.9 kg 176 lbs 2.4 kg 5 lbs heavier |
77.5 kg 171 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
57 cm 22 inches 5.4% higher
|
54.1 cm 21 inches 5.1% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 1.8% lower
|
32.9 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 2.4 kg 5 lbs lighter |
16.5 kg 36 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
43 | 43 |