bulk week 6
By Anonymous, ID: 4a886t97 |
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6 months progress
By Matt, ID: 528sov8t |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 5 kg 11 lbs heavier |
89 kg 196 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.6% Healthy 4.8% higher
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16.8% Healthy 4.5% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.1 23.9% less sexy
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6.7 31.4% sexier
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BMI
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25.5 High 1.3% higher
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25.2 High 1.3% lower
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Daily Calorie Needs (?)
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2794 kcal High 4.2% higher
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2681 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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77.5 kg 171 lbs 3.5 kg 8 lbs heavier |
74 kg 163 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.2% lower
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55.9 cm 22 inches 3.3% higher
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Waist Span
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32.9 cm 13 inches 0.9% lower
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33.2 cm 13 inches 0.9% higher
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Fat Mass
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16.5 kg 36 lbs 1.5 kg 3 lbs heavier |
15 kg 33 lbs 1.5 kg 3 lbs lighter |
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Age
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43
23y older
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20
23y younger
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