bulk week 6
By Anonymous, ID: 4a886t97 |
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Height
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192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
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Weight
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94 kg 207 lbs 4 kg 9 lbs heavier |
90 kg 198 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.6% Healthy 11.4% higher
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15.8% Healthy 10.2% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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25.5 High 8.8% higher
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23.4 Average 8.1% lower
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Daily Calorie Needs (?)
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2794 kcal High 2% higher
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2738 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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77.5 kg 171 lbs 1.7 kg 4 lbs heavier |
75.8 kg 167 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.2% lower
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55.9 cm 22 inches 3.3% higher
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Waist Span
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32.9 cm 13 inches 4.9% lower
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34.6 cm 14 inches 5.2% higher
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Fat Mass
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16.5 kg 36 lbs 2.3 kg 5 lbs heavier |
14.2 kg 31 lbs 2.3 kg 5 lbs lighter |
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Age
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43
9y older
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34
9y younger
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