bulk week 6
By Anonymous, ID: 4a886t97 |
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Height
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192 cm 6'4" 1 cm 0 inches shorter |
193 cm 6'4" 1 cm 0 inches taller |
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Weight
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94 kg 207 lbs 7 kg 15 lbs lighter |
101 kg 223 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.6% Healthy 10% higher
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16% Healthy 9.1% lower
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Muscle Index
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4.7 27.7% less swole
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6.5 Swole-ish 38.3% swoler
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Sexy Index
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5.1 17.7% less sexy
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6.2 21.6% sexier
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BMI
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25.5 High 5.9% lower
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27.1 High 6.3% higher
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Daily Calorie Needs (?)
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2794 kcal High 8% lower
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3038 kcal Big Appetite 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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21 Above Average 7.9% lower
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22.8 High 8.6% higher
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Lean Mass
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77.5 kg 171 lbs 7.3 kg 16 lbs lighter |
84.8 kg 187 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 2.7% lower
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55.6 cm 22 inches 2.8% higher
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Waist Span
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32.9 cm 13 inches 1.2% lower
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33.3 cm 13 inches 1.2% higher
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Fat Mass
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16.5 kg 36 lbs 0.3 kg 1 lbs heavier |
16.2 kg 36 lbs 0.3 kg 1 lbs lighter |
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Age
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43
19y older
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24
19y younger
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