bulk week 6
By Anonymous, ID: 4a886t97 |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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94 kg 207 lbs 9 kg 20 lbs heavier |
85 kg 187 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.6% Healthy 15% higher
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15.3% Healthy 13.1% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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5.1 16.4% less sexy
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6.1 19.6% sexier
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BMI
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25.5 High 8.3% higher
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23.6 Average 7.6% lower
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Daily Calorie Needs (?)
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2794 kcal High 6.9% higher
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2613 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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77.5 kg 171 lbs 5.5 kg 12 lbs heavier |
72 kg 159 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.6% lower
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56.1 cm 22 inches 3.7% higher
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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16.5 kg 36 lbs 3.5 kg 8 lbs heavier |
13 kg 29 lbs 3.5 kg 8 lbs lighter |
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Age
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43
13y older
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30
13y younger
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