Monstro
By daviddener22, ID: 4abc9lgd |
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Height
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168 cm 5'6" 17 cm 7 inches shorter |
185 cm 6'1" 17 cm 7 inches taller |
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Weight
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70 kg 154 lbs 11.6 kg 26 lbs lighter |
81.6 kg 180 lbs 11.6 kg 26 lbs heavier |
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Body Fat %
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14.1% Fit 11.9% lower
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16% Healthy 13.5% higher
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Muscle Index
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6.5 Swole-ish 35.4% swoler
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4.8 26.2% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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24.8 Average 4% higher
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23.8 Average 3.9% lower
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Daily Calorie Needs (?)
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2221 kcal Average 11.1% lower
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2499 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 14% lower
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1.50 Average 16.3% higher
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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60.1 kg 132 lbs 8.4 kg 19 lbs lighter |
68.5 kg 151 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 20.7% lower
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51.3 cm 20 inches 26% higher
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Waist Span
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31.5 cm 12 inches 8.2% lower
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34.3 cm 14 inches 8.9% higher
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Fat Mass
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9.9 kg 22 lbs 3.2 kg 7 lbs lighter |
13.1 kg 29 lbs 3.2 kg 7 lbs heavier |
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Age
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21
28y younger
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49
28y older
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