Jacques March 2016
By Anonymous, ID: 4ae5i39l |
||||||||||||||||||||||||||
|
Before bulk
By maksidaa, ID: y4jex6jb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 18.6% higher
|
12.9% Fit 15.7% lower
|
||||||||||
Muscle Index
|
4.5 4.7% swoler
|
4.3 4.4% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 33.2% sexier
|
5.406 24.9% less sexy
|
||||||||||
BMI
|
23.2 Average 9.2% higher
|
21.2 Average 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2725 kcal High 8.7% higher
|
2508 kcal High 8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 0.6% lower
|
1.55 Average 0.6% higher
|
||||||||||
FFMI (?)
|
19.6 Average 5.9% higher
|
18.5 Average 5.6% lower
|
||||||||||
Lean Mass
|
75.4 kg 166 lbs 6.6 kg 15 lbs heavier |
68.8 kg 152 lbs 6.6 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 0.7% lower
|
53.7 cm 21 inches 0.8% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches |
34.6 cm 14 inches |
||||||||||
Fat Mass
|
13.6 kg 30 lbs 3.4 kg 7 lbs heavier |
10.2 kg 22 lbs 3.4 kg 7 lbs lighter |
||||||||||
Age
|
35
2y older
|
33
2y younger
|