2019me
By Anonymous, ID: 4b08pbi9 |
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current
By Matthew, ID: r82945yb |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 10.1% lower
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17.9% Healthy 11.2% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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7.3 Sexy 19.7% sexier
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6.1 16.4% less sexy
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BMI
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24.4 Average 3.1% lower
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25.2 High 3.2% higher
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Daily Calorie Needs (?)
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2286 kcal Average 3.9% lower
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2378 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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20.5 Average 1% lower
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20.7 Average 1% higher
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Lean Mass
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62.1 kg 137 lbs 2.8 kg 6 lbs lighter |
64.9 kg 143 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.1% higher
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49 cm 19 inches 3.9% lower
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Waist Span
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32.8 cm 13 inches 10.8% higher
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29.6 cm 12 inches 9.8% lower
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Fat Mass
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11.9 kg 26 lbs 2.2 kg 5 lbs lighter |
14.1 kg 31 lbs 2.2 kg 5 lbs heavier |
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Age
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18
9y younger
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27
9y older
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