Two weeks after finishing bulk and beginning cut
By secondary, ID: 4b167t2a |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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17.8% Healthy 17.1% higher
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15.2% Healthy 14.6% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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5.3 27.4% less sexy
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7.3 Sexy 37.7% sexier
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BMI
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25.8 High 8.2% higher
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23.9 Average 7.6% lower
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Daily Calorie Needs (?)
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2380 kcal High 2.8% lower
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2448 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 15.2% lower
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1.64 Very High 18% higher
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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64.9 kg 143 lbs 2.1 kg 5 lbs lighter |
67 kg 148 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 9.7% lower
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51.7 cm 20 inches 10.7% higher
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Waist Span
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33.6 cm 13 inches 6.3% higher
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31.6 cm 12 inches 6% lower
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Fat Mass
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14.1 kg 31 lbs 2.1 kg 5 lbs heavier |
12 kg 26 lbs 2.1 kg 5 lbs lighter |
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Age
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19
6y younger
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25
6y older
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