SHOWDOWN

James
By Anonymous, ID: 4b23l0yv
Picture 1
Age:40
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:17.3%
BMI:24
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Parsnip
VS.
Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
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James Picture 1
Pre diet Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
83 kg
183 lbs
5 kg
11 lbs
lighter
88 kg
194 lbs
5 kg
11 lbs
heavier
Body Fat %
17.3%
Healthy
3.4%  lower
17.9%
Healthy
3.5%  higher
Muscle Index
4.2
16%  less swole
5
Swole-ish
19%  swoler
Sexy Index
5.2
10.3%   less sexy
5.6
11.5% sexier
BMI
24
Average
8.7%  lower
26.3
High
9.5%  higher
Daily Calorie Needs  (?)
2503 kcal
High
4.5%  lower
2622 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
7.5%  higher
1.46
Average
7%  lower
FFMI (?)
19.8
Average
8.3%  lower
21.6
Above Average
9.1%  higher
Lean Mass
68.6 kg
151 lbs
3.6 kg
8 lbs
lighter
72.2 kg
159 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
57.1 cm
22 inches
7.7%  higher
53 cm
21 inches
7.2%  lower
Waist Span
36.4 cm
14 inches
0.3%  higher
36.3 cm
14 inches
0.3%  lower
Fat Mass
14.4 kg
32 lbs
1.4 kg
3 lbs
lighter
15.8 kg
35 lbs
1.4 kg
3 lbs
heavier
Age
40
10y younger
50
10y older

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