Novembre 2019
By graper71, ID: 4bi2m02k |
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Early April form
By Tolga, ID: g2lxz1f3 |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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16.3% Healthy 0.6% lower
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16.4% Healthy 0.6% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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5.7 6.6% less sexy
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6.1 7% sexier
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BMI
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24.8 Average 1.2% higher
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24.5 Average 1.2% lower
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Daily Calorie Needs (?)
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2170 kcal Average 0.1% higher
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2168 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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20.8 Average 1.5% higher
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20.5 Average 1.4% lower
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Lean Mass
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58.6 kg 129 lbs 0.1 kg 0 lbs heavier |
58.5 kg 129 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.3% higher
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49.1 cm 19 inches 3.2% lower
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Waist Span
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30 cm 12 inches 4.5% lower
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31.4 cm 12 inches 4.7% higher
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Fat Mass
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11.4 kg 25 lbs 0.1 kg 0 lbs lighter |
11.5 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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48
29y older
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19
29y younger
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