Novembre 2019
By graper71, ID: 4bi2m02k |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.3% Healthy 7.9% lower
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17.7% Healthy 8.6% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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5.7 21.3% sexier
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5 17.5% less sexy
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BMI
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24.8 Average 6.8% lower
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26.6 High 7.3% higher
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Daily Calorie Needs (?)
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2170 kcal Average 5.7% lower
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2301 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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20.8 Average 5% lower
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21.9 Above Average 5.3% higher
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Lean Mass
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58.6 kg 129 lbs 3.9 kg 9 lbs lighter |
62.5 kg 138 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 5.4% higher
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48.1 cm 19 inches 5.1% lower
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Waist Span
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30 cm 12 inches 1.7% higher
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29.5 cm 12 inches 1.7% lower
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Fat Mass
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11.4 kg 25 lbs 2.1 kg 5 lbs lighter |
13.5 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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48
27y older
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21
27y younger
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