Novembre 2019
By graper71, ID: 4bi2m02k |
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10/11/18
By Dumoc, ID: ri4471kt |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 5.8% higher
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15.4% Healthy 5.5% lower
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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5.7 21.9% less sexy
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7.3 Sexy 28.1% sexier
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BMI
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24.8 Average 9.5% higher
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22.7 Average 8.7% lower
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Daily Calorie Needs (?)
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2170 kcal Average 3% higher
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2107 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High |
1.69 Very High |
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FFMI (?)
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20.8 Average 8.3% higher
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19.2 Average 7.7% lower
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Lean Mass
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58.6 kg 129 lbs 1.9 kg 4 lbs heavier |
56.7 kg 125 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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30 cm 12 inches 0.3% higher
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29.9 cm 12 inches 0.3% lower
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs heavier |
10.3 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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48
30y older
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18
30y younger
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