Tom Aug 5
By Tomfright, ID: 4c55p88x |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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16.2% Healthy 5.3% lower
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17.1% Healthy 5.6% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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5.7 21.3% sexier
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4.7 17.5% less sexy
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BMI
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24.1 Average 3.3% lower
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24.9 Average 3.4% higher
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Daily Calorie Needs (?)
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2394 kcal High 1% higher
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2371 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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20.2 Average 1.9% lower
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20.6 Average 2% higher
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Lean Mass
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65.4 kg 144 lbs 0.7 kg 2 lbs heavier |
64.7 kg 143 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.8% higher
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45 cm 18 inches 3.6% lower
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Waist Span
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30 cm 12 inches 3.1% higher
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29.1 cm 11 inches 3% lower
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Fat Mass
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12.6 kg 28 lbs 0.7 kg 2 lbs lighter |
13.3 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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25
4y younger
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29
4y older
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