Tom Aug 5
By Tomfright, ID: 4c55p88x |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 5.4 kg 12 lbs heavier |
72.6 kg 160 lbs 5.4 kg 12 lbs lighter |
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Body Fat %
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16.2% Healthy 7.4% lower
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17.5% Healthy 8% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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5.7 9.6% sexier
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5.2 8.8% less sexy
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BMI
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24.1 Average 1.5% higher
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23.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2394 kcal High 8.1% higher
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2214 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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65.4 kg 144 lbs 5.5 kg 12 lbs heavier |
59.9 kg 132 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.5% higher
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45.1 cm 18 inches 3.4% lower
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Waist Span
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30 cm 12 inches 2% lower
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30.6 cm 12 inches 2% higher
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Fat Mass
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12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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25
6y older
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19
6y younger
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