What is my body fat
By J1018, ID: 4c672v2o |
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Malan Start of cut
By Malan, ID: euy67lw6 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 15 kg 33 lbs heavier |
75 kg 165 lbs 15 kg 33 lbs lighter |
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Body Fat %
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15.7% Healthy 9% higher
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14.4% Fit 8.3% lower
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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26.9 High 9.7% higher
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24.5 Average 8.9% lower
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Daily Calorie Needs (?)
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2741 kcal High 16.3% higher
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2356 kcal High 14% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 18.3% higher
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1.20 Very Low 15.5% lower
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FFMI (?)
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22.7 High 8.1% higher
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21 Above Average 7.5% lower
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Lean Mass
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75.9 kg 167 lbs 11.7 kg 26 lbs heavier |
64.2 kg 142 lbs 11.7 kg 26 lbs lighter |
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Shoulders Span
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34.3 cm 14 inches 5.2% higher
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32.6 cm 13 inches 5% lower
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Waist Span
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24.2 cm 10 inches 11% lower
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27.2 cm 11 inches 12.4% higher
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Fat Mass
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14.1 kg 31 lbs 3.3 kg 7 lbs heavier |
10.8 kg 24 lbs 3.3 kg 7 lbs lighter |
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Age
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20
6y younger
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26
6y older
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