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Abs
By tklover115, ID: 4c7l9e09
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.4%
BMI:22.8
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
VS.
Me before 10 weeks
By Elliott, ID: k268v437
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Abs Picture 1
Me before 10 weeks Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
14.4%
Fit
7.7%  lower
15.6%
Healthy
8.3%  higher
Muscle Index
4.8
11.1%  less swole
5.4
Swole-ish
12.5%  swoler
Sexy Index
7.1
Sexy
7.8% sexier
6.4
7.2%   less sexy
BMI
22.8
Average
6.7%  lower
24.5
Average
7.2%  higher
Daily Calorie Needs  (?)
2469 kcal
High
2.1%  lower
2521 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
2.8%  lower
1.43
Average
2.9%  higher
FFMI (?)
19.5
Average
5.8%  lower
20.7
Average
6.2%  higher
Lean Mass
67.6 kg
149 lbs
1.6 kg
4 lbs
lighter
69.2 kg
153 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
51.9 cm
20 inches
3.9%  lower
54 cm
21 inches
4%  higher
Waist Span
37.4 cm
15 inches
0.8%  lower
37.7 cm
15 inches
0.8%  higher
Fat Mass
11.4 kg
25 lbs
1.4 kg
3 lbs
lighter
12.8 kg
28 lbs
1.4 kg
3 lbs
heavier
Age
25
3y younger
28
3y older

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