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20170606 3 days after chin-up training
By Anonymous, ID: 4clkes52
Picture 1
Age:38
Height:174 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:14.3%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Fit
Beetroot
VS.
now
By BentoMonster, ID: 76keti10
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:21.9
Muscle Index:4.3
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
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20170606 3 days after chin-up training Picture 1
now Picture 1
Height
174 cm
5'8"
5 cm
2 inches
shorter
179 cm
5'10"
5 cm
2 inches
taller
Weight
71 kg
157 lbs
1 kg
2 lbs
heavier
70 kg
154 lbs
1 kg
2 lbs
lighter
Body Fat %
14.3%
Fit
2.7%  lower
14.7%
Fit
2.8%  higher
Muscle Index
5.5
Swole-ish
27.9%  swoler
4.3
21.8%  less swole
Sexy Index
6.6
1.5% sexier
6.5
1.5%   less sexy
BMI
23.5
Average
7.3%  higher
21.9
Average
6.8%  lower
Daily Calorie Needs  (?)
2245 kcal
Average
1.7%  higher
2207 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
20.1
Average
8.1%  higher
18.6
Average
7.5%  lower
Lean Mass
60.8 kg
134 lbs
1.1 kg
2 lbs
heavier
59.7 kg
132 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
51.7 cm
20 inches
3%  lower
53.3 cm
21 inches
3.1%  higher
Waist Span
34.5 cm
14 inches
0.6%  lower
34.7 cm
14 inches
0.6%  higher
Fat Mass
10.2 kg
22 lbs
0.1 kg
0 lbs
lighter
10.3 kg
23 lbs
0.1 kg
0 lbs
heavier
Age
38
20y older
18
20y younger

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