2 months
By Dan, ID: 4ct8ut3k |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.2% Skinny 15.7% lower
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12.1% Fit 18.6% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.777 Sexy 5.2% less sexy
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8.2 Sexy 5.4% sexier
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BMI
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20.1 Low 7.7% lower
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21.7 Average 8.4% higher
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Daily Calorie Needs (?)
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2163 kcal Average 7% lower
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2326 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.1% lower
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1.90 HOLY SHIT 12.4% higher
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FFMI (?)
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18 Average 5.8% lower
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19.1 Average 6.1% higher
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Lean Mass
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58.4 kg 129 lbs 4.9 kg 11 lbs lighter |
63.3 kg 140 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 11.8% lower
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58.6 cm 23 inches 13.3% higher
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Waist Span
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30.6 cm 12 inches 0.6% lower
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30.8 cm 12 inches 0.7% higher
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Fat Mass
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6.6 kg 15 lbs 2.1 kg 5 lbs lighter |
8.7 kg 19 lbs 2.1 kg 5 lbs heavier |
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Age
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22 | 22 |