8 months of gym
By Dlughart, ID: 4d2uo30m |
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Height
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191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
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Weight
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92 kg 203 lbs 11 kg 24 lbs lighter |
103 kg 227 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.8% Fit 14.9% lower
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17.4% Healthy 17.6% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.9 7.8% sexier
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6.4 7.2% less sexy
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BMI
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25.2 High 7.9% lower
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27.4 High 8.5% higher
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Daily Calorie Needs (?)
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2824 kcal High 7.3% lower
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3046 kcal Big Appetite 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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21.5 Above Average 4.9% lower
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22.6 High 5.1% higher
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Lean Mass
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78.4 kg 173 lbs 6.7 kg 15 lbs lighter |
85.1 kg 188 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 8.4% lower
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54.9 cm 22 inches 9.1% higher
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Waist Span
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32.7 cm 13 inches 4.1% lower
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34.1 cm 13 inches 4.3% higher
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Fat Mass
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13.6 kg 30 lbs 4.3 kg 9 lbs lighter |
17.9 kg 39 lbs 4.3 kg 9 lbs heavier |
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Age
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22
4y older
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18
4y younger
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