8 months of gym
By Dlughart, ID: 4d2uo30m |
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Height
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191 cm 6'3" 6 cm 2 inches shorter |
197 cm 6'6" 6 cm 2 inches taller |
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Weight
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92 kg 203 lbs 6 kg 13 lbs lighter |
98 kg 216 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.8% Fit 4.5% lower
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15.5% Healthy 4.7% higher
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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25.2 High 0.1% lower
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25.3 High 0.1% higher
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Daily Calorie Needs (?)
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2824 kcal High 4.9% lower
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2971 kcal Big Appetite 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.8% lower
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1.67 Very High 8.4% higher
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FFMI (?)
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21.5 Above Average 0.9% higher
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21.3 Above Average 0.9% lower
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Lean Mass
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78.4 kg 173 lbs 4.4 kg 10 lbs lighter |
82.8 kg 183 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5.3% lower
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53.1 cm 21 inches 5.6% higher
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Waist Span
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32.7 cm 13 inches 2.8% higher
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31.8 cm 13 inches 2.8% lower
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Fat Mass
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13.6 kg 30 lbs 1.6 kg 4 lbs lighter |
15.2 kg 34 lbs 1.6 kg 4 lbs heavier |
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Age
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22
1y younger
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23
1y older
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