8 months of gym
By Dlughart, ID: 4d2uo30m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 9 cm 4 inches taller |
182 cm 5'12" 9 cm 4 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 13 kg 29 lbs heavier |
79 kg 174 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
14.8% Fit 2.6% lower
|
15.2% Healthy 2.7% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 15.4% swoler
|
5.2 Swole-ish 13.3% less swole
|
||||||||||
Sexy Index
|
6.9 5.5% less sexy
|
7.3 Sexy 5.8% sexier
|
||||||||||
BMI
|
25.2 High 5.7% higher
|
23.9 Average 5.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2824 kcal High 15.4% higher
|
2448 kcal High 13.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.1% lower
|
1.64 Very High 6.5% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 6.4% higher
|
20.2 Average 6% lower
|
||||||||||
Lean Mass
|
78.4 kg 173 lbs 11.4 kg 25 lbs heavier |
67 kg 148 lbs 11.4 kg 25 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 2.7% lower
|
51.7 cm 20 inches 2.8% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 3.5% higher
|
31.6 cm 12 inches 3.4% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 1.6 kg 4 lbs heavier |
12 kg 26 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
22
3y younger
|
25
3y older
|