8 months of gym
By Dlughart, ID: 4d2uo30m |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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92 kg 203 lbs 4 kg 9 lbs heavier |
88 kg 194 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.8% Fit 8.1% lower
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16.1% Healthy 8.8% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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6.9 21.1% sexier
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5.7 17.4% less sexy
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BMI
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25.2 High 4.6% higher
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24.1 Average 4.4% lower
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Daily Calorie Needs (?)
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2824 kcal High 5.6% higher
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2674 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 14% lower
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1.79 HOLY SHIT 16.2% higher
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FFMI (?)
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21.5 Above Average 6.4% higher
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20.2 Average 6% lower
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Lean Mass
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78.4 kg 173 lbs 4.6 kg 10 lbs heavier |
73.8 kg 163 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 15.2% lower
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59.3 cm 23 inches 17.9% higher
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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13.6 kg 30 lbs 0.6 kg 1 lbs lighter |
14.2 kg 31 lbs 0.6 kg 1 lbs heavier |
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Age
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22
8y younger
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30
8y older
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