8 months of gym
By Dlughart, ID: 4d2uo30m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
14.8% Fit 9.8% lower
|
16.4% Healthy 10.8% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 20% swoler
|
5 Swole-ish 16.7% less swole
|
||||||||||
Sexy Index
|
6.9 6.2% sexier
|
6.5 5.8% less sexy
|
||||||||||
BMI
|
25.2 High 2.6% higher
|
24.6 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2824 kcal High 9.4% higher
|
2582 kcal High 8.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.2% higher
|
1.45 Average 5.8% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 4.9% higher
|
20.5 Average 4.7% lower
|
||||||||||
Lean Mass
|
78.4 kg 173 lbs 7.3 kg 16 lbs heavier |
71.1 kg 157 lbs 7.3 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 7.7% higher
|
46.7 cm 18 inches 7.2% lower
|
||||||||||
Waist Span
|
32.7 cm 13 inches 1.6% higher
|
32.2 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 0.3 kg 1 lbs lighter |
13.9 kg 31 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
22 | 22 |